Quantcast

Episodes

Episode 1

Episode 1

Kim is stressed out and eats too much so Natalie attempts to help her chill out with a spot of laughter therapy before tackling her diet.

Episode 2

Episode 2

Varun's excessive lifestyle wreaks havoc on his health- from his waistline and blood pressure to his heart. Can Natalie make him change his ways?

Episode 3

Episode 3

Lorna has no energy and is so exhausted she's in bed by 9pm every night. Cue nutritionist Natalie Savona to find out if what she eats tires her out.

Episode 4

Episode 4

Jo's IBS has kept her housebound for 4 years and her limited diet is both boring and unhealthy. Natalie gives her eating habits a shake up.

Episode 5

Episode 5

Elly is desperate to quit smoking but is worried about gaining weight as a result. Can Natalie help keep Elly's cravings at bay?

Episode 6

Episode 6

Laura's bad eating habits are setting her up for high cholesterol in later life. Natalie helps her ditch the junk and take control of her diet again.

Episode 7

Episode 7

Ashlee's parents are worried about his constant snacking and massive portions so they call in Natalie to introduce him to healthy eating.

Episode 8

Episode 8

At 23st Karen has a host of health problems including Diabetes. Natalie helps her control her condition be changing her eating habits.

Episode 9

Episode 9

SAD is a frustrating condition as Sarah knows. Natalie helps Sarah keep the good eating and exercise habits she has in summer rolling on into winter.

Episode 10

Episode 10

Anna has tried every diet under the sun but can't seem to shed the unwanted pounds. Natalie helps Anna end her lifelong battle with the bulge.