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Episodes

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Episode 1

Episode 1

Kim is stressed out and eats too much so Natalie attempts to help her chill out with a spot of laughter therapy before tackling her diet.

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Episode 2

Episode 2

Varun's excessive lifestyle wreaks havoc on his health- from his waistline and blood pressure to his heart. Can Natalie make him change his ways?

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Episode 3

Episode 3

Lorna has no energy and is so exhausted she's in bed by 9pm every night. Cue nutritionist Natalie Savona to find out if what she eats tires her out.

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Episode 4

Episode 4

Jo's IBS has kept her housebound for 4 years and her limited diet is both boring and unhealthy. Natalie gives her eating habits a shake up.

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Episode 5

Episode 5

Elly is desperate to quit smoking but is worried about gaining weight as a result. Can Natalie help keep Elly's cravings at bay?

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Episode 6

Episode 6

Laura's bad eating habits are setting her up for high cholesterol in later life. Natalie helps her ditch the junk and take control of her diet again.

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Episode 7

Episode 7

Ashlee's parents are worried about his constant snacking and massive portions so they call in Natalie to introduce him to healthy eating.

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Episode 8

Episode 8

At 23st Karen has a host of health problems including Diabetes. Natalie helps her control her condition be changing her eating habits.

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Episode 9

Episode 9

SAD is a frustrating condition as Sarah knows. Natalie helps Sarah keep the good eating and exercise habits she has in summer rolling on into winter.

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Episode 10

Episode 10

Anna has tried every diet under the sun but can't seem to shed the unwanted pounds. Natalie helps Anna end her lifelong battle with the bulge.