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About The Show

An elite group of ex-Special Forces soldiers puts 30 physically fit civilians through a series of physical and psychological tests, each taken from the real entrance process.


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Episode 1


The recruits arrive and are immediately thrown into the deep end. Ex-Special Forces soldiers set them a series of challenging physical and psychological tests.

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Episode 2


The ex-Special Forces soldiers up the intensity. The recruits choose their weakest colleagues, who then lead the next task and they take part in a gruelling challenge.

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Episode 3


On day five of the recruitment process, the ex-Special Forces soldiers test the recruits' ability to handle and control fear. With only 12 recruits left, the stakes are high.

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Episode 4

Episode 4

The ex-Special Forces staff have to pick their final six recruits. They use a series of physical and psychological challenges to help them make their selection.

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Episode 5


It's the final stage of the selection process and the remaining recruits face 24 hours of interrogation. Do any of them have what it takes to join the Special Forces?